Don’t forget!
- Vantage Physiotherapy Clinic
- Ponoka
Many insurance policies renew January 1 of each year. Check with your insurance provider and book in for your Physiotherapy and Massage Needs prior to year end.
Hot Water
- Swirls Ice Cream
- Lethbridge
A super simple tip for scooping ice cream. A barely warm, damp scooper will melt the ice cream slightly and allow you to really dig in with the scooper.
Don't miss the shot
- Photography By Alison
- Bowden
Always have a camera in your pocket. Always.
Marion's Skillet
- Marion's Eatery
- Lacombe
My favorite and will be your favorite .. if you are undecided .. order my skillet.
Dance Registration
- Got 2 Dance Productions
- Ponoka
The earlier you register, the better! We cap our classes to ensure more one-on-one interaction for our students and teachers, so don't miss out! Email us to find the class best suited for your dancer.
Be Safe
- Go Travel with Tammy
- Red Deer County
Always buy travel insurance. A medical emergency can wipe out your savings or even worse.
Dance is too Short
- Got 2 Dance Productions
- Ponoka
Enjoy your studio time. Nothing will ever compare to the time growing up with your dance family.
Coverage
- Ponoka Physiotherapy & Acupuncture
- Ponoka
Most extended health care plans cover physiotherapy treatments. We can predetermine and also bill many insurance companies saving you the hassle of dealing with them.
Back pain
- Ponoka Physiotherapy & Acupuncture
- Ponoka
Don't take back pain lying down - a proper assessment and appropriate exercises and movement patterns will allow for successful return to play and work.
Save Money
- Bulls Eye Contracting
- Lacombe
Do you feel a draft around your exterior door? Inspect the weather stripping and replace as needed. Save on heating bills.
Pro Tip
- Under Pressure Line Jetting Inc.
- Ponoka
Do NOT put anything into your toilet other than the 4 P's - Pee, Poop, Puke, and Paper (Toilet paper, RV or septic grade)
Backup
- Go Travel with Tammy
- Red Deer County
Make photocopies of your passports and keep them separate from the original, in case you lose the original. It's also a good idea to leave a copy with your emergency contact.
Stay Social
- Seasons Retirement Community
- Ponoka
Regardless of age, social connection is a key factor affecting a person’s overall happiness and well-being.
Fishing Tip
- Caroline Supplies Inc.
- Caroline
Glue your bait. When I'm flipping in real heavy grass, I like to dab a little super glue on the hook and slide my worm up on it.
Planning your Renovation
- Bulls Eye Contracting
- Lacombe
When dreaming about your renovation find pictures online of the kinds of finishings you are thinking. This is your home, your project so it should reflect your style.